A Multidimensional Approach
Honoring Each One’s Unique Potential
Shamanism
Shamanic Healing allows us to clear our energy field of negativity, reclaim lost power, understand life lessons, release the past, raise our vibration and move forward with renewed energy, clarity and purpose. It can provide relief from depression, anxiety, confusion, chronic illness and feeling stuck. Through shamanic healing we can connect with Spirit guides and heal the wounded places of our bodies, minds, spirits and souls. Ultimately, this type of healing aligns us with our purpose, our gifts and the deeper truth of who we really are.
Psychotherapy
Cathy’s therapy practice weaves together a variety of trauma-informed modalities including EMDR, Mindfulness, CBT, Psychodynamic, Somatic, Transpersonal, with a Strengths-based approach. She is also an IFS-Informed (Internal Family Systems) therapist. In safe and sacred space, she guides her clients to explore challenges, get to know parts of self, unwind patterns, express feelings, and discover new insights, passions and awareness. Clients describe her as grounded, compassionate, intuitive, kind and non-judgmental.
Integrated Sessions
There has always been a psychological component to Cathy’s shamanic healing sessions, as she realized early on that clients stored experiences and issues in their energy bodies (chakras), as well as their physical bodies. She found that healing would accelerate when they had both mental awareness and emotional intelligence, which helped to unwind patterning and release stuck energies. The combination of psychotherapy and shamanism can be particularly effective in treating trauma which can create disassociation, shock, fracturing of one’s energy field, intrusive and obsessive thoughts, mood imbalances, and difficulties in relating to Self, others, the physical body and the outer world.
Shamanic Training
Shamanic Training has been life changing for many people who have found the courage and support to make important changes in themselves and their lives. Many have found renewal and strength, guidance and healing from connecting with Earth and Spirit and Tribe through shamanic training. The ancient teachings, ceremonies, journeys, rituals, time in nature, drumming and sharing with kindred spirits is a potent blend of inner and outer work to help one align more deeply with their True Self and True Path
Workshops
Cathy offers a variety of workshops, classes, ceremonies and travel adventures. These are venues for people to join together in discovery, healing, and celebration of the Earth, each other and themselves. Her day-long and weekend workshops explore different topics such as ancestral healing, chakra activation, shamanic journeying, energy healing, spiritual ecology, power animals and deep ecology. Many of her workshops are experiential and have an outdoor component to allow people to connect with the wisdom and healing power of Earth. Cathy also gives evening presentations, teaches a series of classes in shamanism and healing, and conducts sweat lodge ceremonies and rites of passage. She is also willing to customize and design workshops for particular groups
LuSTARA
On January 1, 2011, a unique, higher vibration of energy began to flow through Cathy’s hands. It called itself “LuSTARA”, literally, “Light of the Stars”. Clients experience LuSTARA energy as very high, clear, loving, and extremely peaceful. LuSTARA releases old blueprints and clears negative thought forms, beliefs, patterns, ancestral imprints, cords and limiting perceptions of self. It activates the Light Body, specifically the DNA, to move to a higher vibration. LuSTARA uplifts, unifies, is mentally calming, physically healing, emotionally balancing and spiritually expanding. Cathy shares the light activations of LuSTARA with groups in person and through Webinars.
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